reprinted from ontheRock magazine ~ the DOTR founding publication

Ringing bells, flashing tinsel, the relentless scream of wrapping paper and cash registers working overtime, these are the unmistakable characteristics of the holiday season.

Originally intended as a special time to gather with family and significant others, Christmas has become a massive mogul of power shopping, acquiring skills in family diplomacy, and designing nearly impossible resolutions for a fresh year. Although the prognosis may seem bleak, there are ways to deal with the stress and recover from the shell-shock synonymous with the holiday blues.